Healthy Recipes

Eat like a Dietitian!
P.S. We like to eat cake too

 
 
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Dietitians of Canada’s Unlockfood.ca

Looking for Canadian recipes recommended by Canadian dietitians? Here’s your portal to a world of tasty and healthy recipes!

 
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Dietitians of Canada’s COokspiration.com

Having a Snack Attack? Don’t want to think and search through millions of recipes online? Try Dietitians of Canada’s Cookspiration.com for a curated list of recipes to treat your snack attack or simply get some ideas for Tuesday Night Dinner. It’s a website, but there’s also an app for that.

 
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Pulse Canada Recipe Books

Beans, lentils, chickpeas galore! Plant-based eating just got fancier…and easier to work with using these downloadable recipe books. Pulses (beans, lentils, chickpeas) are gluten-free, and help to lower your cholesterol. Try the lentil muffins (sounds strange, but doesn’t even taste like beans) to get extra fibre and some bean smoothies!

 
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HalfYourPlate.ca

Want to know how to cook vegetables other than steaming/boiling them to mush or eating them raw? Halfyourplate.ca is the perfect website to teach you have to choose, store, and cook vegetables (and fruit!)